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Flapjack Recipe Ingredient Role in Recipe Health Benefit Rolled oats Base of flapjack Whole-grain, high-fiber, slow-release energy Nut or seed butter (e.g., almond, peanut, sunflower) Binds and adds healthy fat Provides unsaturated fats, protein Honey (or maple syrup) Natural sweetener Lower glycemic index than white sugar; contains trace antioxidants Optional protein powder Boosts protein content…

Recipe for No-Bake Flapjack Instructions Storage A Modern Twist on a Classic: The No-Bake Peanut Butter Flapjack If you’ve ever found yourself craving something sweet, wholesome, and ready in minutes, this recipe for flapjack might just be your new go-to. While the traditional UK version is baked with golden syrup and butter, my kitchen experiments…